Unexpected
I left work two hours early for a doctor's appointment. I arrived about 10 minutes early only to be informed that my doctor was »
2017 Parks Half Marathon
What I Learned: When you have a plan, have faith and stick with it. I had only trained last month with three long training runs and »
Just Keep Swimming
July 8, 2017 was a momentous day for our twelve year old. If you are a swim parent, you understand the six weeks of intense craziness »